Day: April 2, 2019

7 benefits of having Thandai in summers

7 benefits of having Thandai in summers

Health
Are you also looking for acidity and bloating free summers? If yes, then this piece of information is definitely for you. Recently, celebrity nutritionist Rujuta Diwekar took to her Instagram and talked about the magical benefits of Thandai. While people generally associate Thandai with Holi, this sweet drink is no less than a health drink. According to Rujuta, the clever use of almonds, khus-khus, pepper, cardamom, saffron and saunf makes for a really powerful energiser. It can uplift the mood and allows you to ride smoothly over rough times. It is rich in antioxidants, and also restores your hormones to a state of balance. Most importantly, it is a great digestive aid that restores the mucus lining and gut-friendly bacteria. If all this is not enough, scroll to know more about the bene...